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Organic Barley Flakes

$5.95 Regular Price

  • Product Info

    Barley is rich in vitamins, minerals, and fiber, all of which enhance heart and bone health and can reduce inflammation, among many other benefits. Barley is particularly rich in beta-glucan fiber, which studies have shown to reduce low density lipoprotein (“bad” cholesterol).

    We run our certified organic barley berries through our hot roller/flaker to create easy-to-use whole-grain flakes that are perfect for your favorite granola or muesli. They are also great for brewing!

    Although these flakes are made from barley, you may use them as you would non-instant rolled oats, for a hot breakfast cereal, cookies, breads, and other baked goods. Our organic barley flakes have a slightly chewy texture and mild whole-grain taste.

  • Great to Use In:

    Granola, Cookies, Oatmeal, Porridge inclusion, and Brewing

  • Milled From:

    Organic Barley

  • Protein:

    10.3%

  • Extraction:

    N/A

  • Moisture:

    9.6%

  • Ash Content:

    N/A

  • Falling Number:

    N/A

  • more info:

    N/A

Customer Reviews

Based on 6 reviews
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L
Lisa Reis
Grain flakes

I mix barley, oat, wheat & rye flakes for a great meal foundation. I like them with berries and nuts for breakfast, but also have them with spinach and eggs for a savory alternative.

B
Becky Lane
Great morning start

How much simpler can it get to cook a breakfast cereal ( I use 2 cups oatmeal, 1 cup Rye flakes and 1 cup barley flakes) once a week, that gives you such flavor, texture and fiber!! A little raw milk, raw butter, raw sugar & cinnamon and walla no energy drops with those grains ! I am sooo thankful I found this wonderful company!
Also loving the simple granola recipe on your site

C
Chris MacDonald
Barley flakes

They made delicious granola. I’d like to try them for a breakfast cereal but I need cooking directions

B
B.
Never tried Barley flakes

I tried these on a whim. I love oatmeal but wanted more fiber and maybe a different taste and/or texture. These are wonderful. Great chewy texture, more robust flavor. They are good alone or mixed with oatmeal. My only critique is 20lbs is too much and 2lbs is too little. A buying option in 5-10lbs range would be perfect and appreciated. I’m so happy I tried these :)

D
David McGuire

great taste , not easy to find except at janies.thx

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Certifications You Can Trust

We are proud to have these three 3rd-party certification seals on every single product that comes out of Janie’s Mill.  They show you that an independent organization has determined that our products comply with specific requirements for safety, quality, and provenance. You can then enjoy Janie’s Mill products in full confidence that they are organic, kosher, wholesome, and delicious!