Janie's Mill Flour Guide
Janie's Mill lower protein flours are best for cakes and pastries. These include Frederick Cake Flour, Silky Smooth Pastry Flour, and Frederick White Wheat Flour.
Medium-protein flours such as our ever-popular All-Purpose, Sifted Artisan, and ancient-grain Spelt Flour are very versatile and can be used for many different baked goods.
You can get creative by using some ancient and heritage grains and flours, as well as rye, buckwheat, corn, and cracked grains to add flavor, nutrition, and texture. We encourage you to use this graphic as a general guide, and to then experiment with all of our flours and grains to find the ones you like best for your favorite cake, cookie, muffin, bread, and other recipes!