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  • Product Info

    Our organic, stone-ground Spelt Flour is delicious, nutritious, and very versatile. In fact, you can substitute it for All-Purpose Flour in most recipes. Because Janie's Mill Spelt Flour is a whole-kernel flour (100% extraction), your cookies, quick breads, pancakes and other favorites have 100% of the taste and nutrition of the whole grain. It's high enzymatic activity also makes it a great flour for your sourdough starter.

    Spelt is an ancient grain that was domesticated around 5,000BC. It has never been hybridized for high yields, and so has retained its wholesome nutrient profile. It is particularly rich in important minerals such as zinc, iron, phosphorus, copper, and magnesium.

  • Great to Use In:

    Quick Breads, Muffins, Biscuits, Scones, Cookies, and in Sourdough and Yeast Breads

  • Milled From:

    Organic Spelt (Ancient relative of Durum Wheat)

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  • more info:

    Whole Kernel. Medium Gluten Potential.

Customer Reviews

Based on 30 reviews
Tetiana Beyder

Very high quality flour. Fast delivery. Thank you!

Jay Jacobs
Higher quality

This flour makes better breads (more flavor, more depth), stays fresher an extra day than the local flour we were purchasing. A winner.


It’s great, good quality flour. I would definitely buy again if shipping wasn’t so expensive. I would understand if free shipping was available if spent 50 or more but can’t quite store 100 dollars worth of flour in the moment. If there’s a shipping sale I. The future I will buy again.

Josh Short
Good stuff!

Honeyed spelt and oat sourdough turned out great. Great place to buy organic flour. Thanks!

Michele McDaniel

I have been using the spelt flour to make sourdough sandwich loaves in Pullman loaf tins. The crust is delightfully crunchy and the crumb is soft and chewy. My kids (ages 3, 5, and 9) are enjoying their sandwiches which is about as high a rating you can hope to achieve. Will definitely be purchasing more. Thank you!

Certifications You Can Trust

We are proud to have these three 3rd-party certification seals on every single product that comes out of Janie’s Mill.  They show you that an independent organization has determined that our products comply with specific requirements for safety, quality, and provenance. You can then enjoy Janie’s Mill products in full confidence that they are organic, kosher, wholesome, and delicious!