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  • Product Info

    We stone mill the entire buckwheat groat, including the hull, so our organic buckwheat flour is darker than that from de-hulled buckwheat. It’s also more nutritious and contains more fiber!

    In the U.S., buckwheat is most often used for pancakes, but it can also be added to many yeast and quick breads, muffins, and cookies. In Asia, the most common use for buckwheat flour is to make noodles, including the famous Japanese soba noodles.

    Scroll down this page for some of our favorite buckwheat recipes.

    *NOTE: Although buckwheat is naturally gluten-free, Janie's Mill is NOT a certified gluten-free facility so there may be traces of gluten in our non-wheat products. 


  • Great to Use In:

    Pancakes, Waffles, Cookies, Muffins, Soba Noodles, and blended into breads.

  • Milled From:

    Organic Buckwheat

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Customer Reviews

Based on 18 reviews
Tabitha Brownell
Gluten free alternative

I ordered this for my sister-in-law who was recently diagnosed with celiac disease. She's learning how to bake with gluten-free flours and I told her this would be a great choice. It's flavorsome and nutritious. I'm confident she'll love it!

Amy N

This is, by far, the best buckwheat flour we have ever baked with.

Vicki Mitchell

I’ve made buckwheat pancakes twice. Loved them!!

Dorothy Crosby
best buckwheat flour ever

I am gluten free and have tried other buckwheat flours....they are ok, but I've not used them much because it shouldn't be something you have to convince yourself to do....this flour is awesome, light, but grainy, so good texture and taste! I've especially enjoyed it in the muffin bites recipe I found....taste like cookies to me! pancakes aren't heavy. I will be experimenting for sure!

Best Buckwheat On The Market!

This is our favorite for waffles. We season with cinnamon, nutmeg, ginger and cardamon. We add eggs, coconut oil and apple sauce for the most moist yet crispy edges. Top with real maple syrup and berries and you have a delicious and nutrient dense way to break the fast in the morning! Same recipe for muffins.

Certifications You Can Trust

We are proud to have these three 3rd-party certification seals on every single product that comes out of Janie’s Mill.  They show you that an independent organization has determined that our products comply with specific requirements for safety, quality, and provenance. You can then enjoy Janie’s Mill products in full confidence that they are organic, kosher, wholesome, and delicious!