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  • Product Info

    Whole grain oats are also known as groats. “Groat” is an old Scottish word for any hulled grain, but it’s mainly used for oats in modern English, while “berry” is used for whole grains of wheat and rye. Our organic whole grain oats are rich in B-vitamins, calcium, protein and fiber, and low in sodium and unsaturated fat. They have a pleasing texture and wholesome nutty taste. You can use them as you would wheat berries — for grain bowls, pilafs, soups, stews, and hot cereal.

    Cook up your whole oats as you would brown rice, with about 3 parts water to 1 part grain. The amount of time will vary, depending on if you cook them on top of the stove, in a crock-pot slow-cooker, or in an insta-pot or pressure cooker — check out our helpful guide and recipes. Use the cooked oats for breakfast cereal, soups, stews, pilafs, casseroles and grain salads.

     

     

     

  • Great to Use In:

    Breakfast cereal, Grain bowls, Pilafs, Soups, Stews

  • Milled From:

    Organic Oat Groats

  • Protein:

    12.5%

  • Extraction:

    N/A

  • Moisture:

    12.5%

  • Ash Content:

    N/A

  • Falling Number:

    N/A

  • more info:

    N/A

Customer Reviews

Based on 16 reviews
94%
(15)
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6%
(1)
C
Caity Lovett
First try

I presoaked the groats the night before and had a double bonus,,,faster cooking oats, as expected, plus oat milk to use in puddings, smoothies , baking or thinning oatmeal!

E
Eunhye Kim
Stones and strange black seeds

There's so much stones and seeds.

E
Elizabeth Kang
Good oats

Fast shipping good quality oats.

M
Mark F
Excellent Oats

I've been eating steel cut for breakfast for years and wanted to take the next nutritional step and move to groats. So much different and delicious. Cooking in the Instant Pot and will be buying a flaker to roll my own for baking.

G
G Leininger
High quality .

Excellent flavor and no doubt healthy body fuel.

Certifications You Can Trust

We are proud to have these three 3rd-party certification seals on every single product that comes out of Janie’s Mill.  They show you that an independent organization has determined that our products comply with specific requirements for safety, quality, and provenance. You can then enjoy Janie’s Mill products in full confidence that they are organic, kosher, wholesome, and delicious!