I presoaked the groats the night before and had a double bonus,,,faster cooking oats, as expected, plus oat milk to use in puddings, smoothies , baking or thinning oatmeal!
There's so much stones and seeds.
Fast shipping good quality oats.
I've been eating steel cut for breakfast for years and wanted to take the next nutritional step and move to groats. So much different and delicious. Cooking in the Instant Pot and will be buying a flaker to roll my own for baking.
Excellent flavor and no doubt healthy body fuel.
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